*ingredients* 1 avocado sliced thinly 4 oz shrimp clean without skin and deveined 1/2 medium size tomatoes chopped small 1/2 small size red onion chopped small. Avocado toast for acid reflux. Looking for a diet to help with acid reflux and gastrointestinal reflux disease (gerd)? according to this study, which measured the effect of diet changes on gerd, the following foods should help with acid reflux: whole grains, beans, vegetables (except onions, and tomatoes), lean fish, lean chicken, and more(even given these foods, you should experiment with different foods to see which ones.
avocado toast for acid reflux
