Pregnancy increases your risk of heartburn or acid reflux during the first trimester, muscles in your esophagus push food more slowly into the stomach and your stomach takes longer to empty. Acid reflux diet during pregnancy. Recurring bouts of acid reflux (or heartburn) during pregnancy is very common because the higher levels of estrogen and progesterone cause the lower esophageal sphincter to weaken and allow stomach acid to splash into the esophagus furthermore, the growing baby puts pressure on the stomach and pushes digestive acid into the esophagus — sort of like a "double whammy" effect for pregnant women.
acid reflux diet during pregnancy
Acid regurgitation may also reach the pharynx, resulting in a bitter or sour taste in the mouth while the exact causes of the increase in reflux during pregnancy are not clear, it is thought that hormonal effects on antireflux barriers in the lower oesophagus and on gastric function may play a part (ali & egan 2007; majithia & johnson 2012). Heartburn, also called acid indigestion, is an irritation or burning sensation of the esophagus caused by stomach contents that reflux (comes back up) from the stomach.. Avoid foods that trigger heartburn. it is important to understand that during pregnancy the body undergoes a lot of changes and not all foods are suitable during this period. some foods will have negative effects on the health of the mother. some foods cause acidity while there are some that soothe it..