Milk allergy, most common in children but still present in adults, can carry severe side effects beyond acid reflux if you suspect you or your child has a dairy allergy, you should seek immediate. Does milk help or hurt acid reflux. However, high fat dairy products, such as whole milk and yogurt, can relax the sphincter, potentially leading to heartburn making lifestyle changes may help reduce acid reflux in these.
does milk help or hurt acid reflux