Gastroesophageal reflux disease (gerd) is a digestive condition in which the stomach's contents often come back up into the food pipe dietary changes can help to ease symptoms for example, high. Food to avoid when you have acid reflux. In the meanwhile, avoiding these foods can help you avoid acid reflux attacks so, avoid these foods when you have acid reflux grains whole grains tend to form a large part of our staple diet however, most basic grains like wheat, wild and brown rice, rye and wholemeal bread/pasta are highly acidic foods.
food to avoid when you have acid reflux
