For example, you may want to list orange juice as one of your triggers if you had it for breakfast three times, and you experienced heartburn after drinking it each time acid reflux is a. Acid reflux triggers list. The worst foods for acid reflux include caffeine, chocolate, alcohol, mint, fried food, garlic, vinegar and some vegetables in this video, otolaryngologist jonathan aviv, md, explains why these foods trigger acid reflux or throatburn symptoms.
acid reflux triggers list
Share on pinterest meat can aggravate acid reflux certain foods can trigger gerd symptoms gerd is a digestive disorder, so diet can often affect the symptoms of the condition. Mint and products with mint flavoring, like chewing gum and breath mints, can also trigger acid reflux symptoms. other options. while the lists above include common triggers, you may have unique. Acid reflux is a common condition that features a burning pain, known as heartburn, in the lower chest area. it happens when stomach acid flows back up into the food pipe..