Acid reflux is a digestive condition that occurs when stomach acid flows back up into the esophagus over time the acid irritates the lining of your esophagus and causes common symptoms like heartburn the discomfort of heartburn can usually be managed by eating bland foods, making lifestyle changes and using over-the-counter medications. What is a bland diet for acid reflux. Do you often get heartburn or other symptoms of acid reflux?one of the first things to try for relief is to make some simple changes in your diet and other everyday habits 1 revamp your meals.
what is a bland diet for acid reflux
