About 20% of the population has gastroesophageal reflux disease (gerd), a chronic acid reflux condition that's diagnosed by a doctor normally, the esophageal sphincter (a muscular tube that lets food pass into the stomach and then cinches shut to block it from coming back up) protects the esophagus from stomach acid. Acid reflux sufferers foods to avoid. What acid reflux foods should i avoid? this is a question most gastro-esophageal reflux disease sufferers struggle upon promoting healthy nutrition that is based on avoiding certain foods while increasing the intake of others has the potential to confer significant long-term health benefits among acid reflux sufferers.
acid reflux sufferers foods to avoid
Foods to avoid in gerd diet each person may have different triggers for acid reflux; however, there are certain foods that have a tendency to aggravate those who suffer from gerd. Foods to avoid. share on pinterest meat can aggravate acid reflux. certain foods can trigger gerd symptoms. gerd is a digestive disorder, so diet can often affect the symptoms of the condition. Foods to avoid with acid reflux/gerd medically reviewed by natalie butler, rd, ld — written by robin madell — updated on february 8, 2017 high-fat foods.
