To read more about acid reflux/gerd/hiatus hernia and its treatment click the below link https://wwwdrchiragthakkarcom/landing-page/acid-reflux/ એસિડ. Acid reflux diet in hindi. Changing your diet and eating habits may help, too here’s what you can do: avoid gerd and acid reflux: make these changes eat several small meals instead of fewer larger ones wait 2-3 hours after you eat to lie down don’t eat late-night snacks! don’t smoke or chew tobacco avoid these foods avoid chocolate, mint, and alcohol.
acid reflux diet in hindi
