Given the lack of convincing evidence that avoiding specific food and beverage triggers will curb reflux symptoms, putting oneself on a strict restrictive diet may not be necessary as always, it. Acid reflux diet what not to eat. But diets alone are not enough to manage even infrequent acid reflux symptoms angelone also says certain lifestyle interventions can help, including: advertisement don't eat for at least 3 hours.
acid reflux diet what not to eat