Gastroesophageal reflux disease (gerd), also known as acid reflux, is an extremely common and chronic stomach disease or digestive disorder it is estimates that over 60 million americans suffer from acid reflux per month the symptoms of this condition are triggered when certain foods are eaten, but are not properly digested due to the disease. Acid reflux symptoms foods to avoid. The diet for acid reflux (gerd) is one of elimination people with gerd should avoid the following foods that may aggravate acid reflux alcohol, fatty or greasy foods, chocolate, onions and garlic, caffeine, mints or mint-flavored foods, spicy foods, citrus, and tomato-based foods, or; any foods that aggravate the symptoms.
acid reflux symptoms foods to avoid
Certain foods, which increase the amount of acid in the stomach, can lead to acid reflux and symptoms of gerd common food agitators include spicy and high-fat foods there are also some foods. When acid reflux occurs more than twice a week on a regular basis, a doctor will diagnose gerd, or gastroesophageal reflux disease. however, with an acid reflux dietary modification, you can help to lessen the painful symptoms. for example, there is a wealth of healthy foods you can incorporate into an acid reflux diet..
